Men's Health

https://www.menshealth.com/fitness/g22739495/yoga-poses-for-men/

The Best Yoga Poses for Guys

Grab your ankles or grasp opposite elbows with opposite hands. Breathe deeply and let gravity take the body toward the earth. Relax your head, ...


Blue Ridge Yoga

https://www.yogaknoxvilletn.com/class-descriptions

Class Descriptions — Blue Ridge Yoga & Wellness Center

The practice will conclude with a well-deserved savasana and a guided meditation or breath practice to deepen your yoga experience. Power Yoga has an additional ...


Positive Psychology

https://positivepsychology.com/meditation-exercises-activities/

30 Meditation Exercises and Activities to Practice Today

The stimulating breath or bellows breath is a great way to boost your energy. This type of breathing practice is often done in yoga to help ...


YogaUOnline

https://yogauonline.com/yoga-practice-teaching-tips/yoga-practice-tips/6-ways-to-stimulate-your-vagus-nerve-with-yoga-and-breathing/

6 Ways to Stimulate Your Vagus Nerve with Yoga and ...

How to Stimulate the Vagus Nerve through Breath, Relaxation ... Yoga and gentle neck exercises, releasing tension in the neck, gentle yoga.


Verywell Mind

https://www.verywellmind.com/best-meditation-retreats-4799868

Best Meditation Retreats of 2023

Their “Learn to Meditate” retreats are designed for people curious about the teachings and practice of meditation. One popular option, Slowing ...


Hocking Hills

https://www.hockinghills.com/cabins.html

Hocking Hills Cabins - Hocking Hills Official Website

A cabin rental in Hocking Hills State Park, Ohio is a getaway to nature, relaxation, ... Escape to Springwood Cabins and find tranquility on 52 wooded acres ...


Virginia.org

https://blog.virginia.org/2019/06/luxury-experiences/

8 Exclusive Luxury Retreats For a Pampered Virginia ...

Whether you're looking for a romantic anniversary retreat to celebrate a big milestone in your marriage or simply in need of a relaxing spa ...


getaways4you.com

https://getaways4you.com/getaways-near-pittsburgh/

150 Best Weekend Getaways and Day Trips Near Pittsburgh ...

We have included getaways of all types: romantic retreats, cabins, treehouses, winter trips, gorgeous resorts, relaxing spa retreats, ...


The Points Guy

https://thepointsguy.com/guide/best-all-inclusive-resorts/

Best all-inclusive resorts in the world according to frequent ...

At Hyatt's sister Zilara and Ziva resorts in Cap Cana (a luxury, gated resort area in Punta Cana), adults can take advantage of both areas of ...


The Hawaii Vacation Guide

https://thehawaiivacationguide.com/the-best-adults-only-resorts-in-hawaii/

The Best Adults Only Resorts in Hawaii

If you don't have kids — or you're taking a relaxing vacation without your kids — you may be eager to find a tranquil adult-only resort in ...